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Wayne-headshot_normal waynewillis
first entry: 07/09/08
entries to date: 457
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07/08/08 item calories 07/08/08
  2buns,dinner 1600 05:39 PM
  bagel 250 05:39 PM
Daily Summary:
1850
07/09/08 item calories 07/09/08
  coffee 100 09:53 AM
  shake350 350 09:54 AM
  test 5 10:21 AM
  turkey sandwich 450 05:50 PM
  fruit salad 200 05:50 PM
  dinner 650 08:20 PM
  lovefrommolly 1 09:38 PM
Daily Summary:
1756
07/10/08 item calories 07/10/08
  lentil soup 200 03:57 PM
  pita sandwich 400 03:57 PM
  Shake 450 03:57 PM
  3 coffees (w/ 1/2cup each milk) 150 05:09 PM
  salad 50 08:28 PM
  pita pocket 190 08:28 PM
  rice 150 08:28 PM
  chicken goulash 280 08:28 PM
Daily Summary:
1870
07/11/08 item calories 07/11/08
  Shake 330 10:23 AM
  coffee 100 10:23 AM
  1/2 cup rice 110 03:44 PM
  2 c tortellini 500 03:44 PM
  pork tenderloin 240 03:44 PM
  Sausage 180 09:48 PM
  rice 'n beans 200 09:48 PM
  brocoli 50 09:48 PM
  salad 75 09:48 PM
Daily Summary:
1785
07/12/08 item calories 07/12/08
  Banana Shake 400 10:46 AM
  coffee 100 10:46 AM
  green beans 100 03:52 PM
  1/2 c Brown Rice 100 03:52 PM
  1c Chicken and broccoli mixed 320 03:52 PM
  2 bread 180 08:43 PM
  salsa 35 08:43 PM
  salmon salad 405 08:43 PM
Daily Summary:
1640
07/13/08 item calories 07/13/08
  2 eggs 160 10:57 AM
  sm banana 80 10:57 AM
  1/2c rice 100 10:57 AM
  1.5c Chicken broccoli 258 10:57 AM
  chewey bar 90 03:49 PM
  Hamburger Bun 200 04:23 PM
  Shake 265 04:23 PM
  halibut 350 08:16 PM
  turnip 35 08:16 PM
  asparafus 30 08:16 PM
  sauce 200 08:16 PM
  two breads 200 07:23 PM
Daily Summary:
1968
07/14/08 item calories 07/14/08
  3 eggs 250 11:34 AM
  apple 80 11:34 AM
  Biscuit 200 11:34 AM
  pork tenderloin 150 04:31 PM
  Shake 280 04:31 PM
  foot long turkey sandwich 650 07:39 PM
  lite chips 90 07:39 PM
  cheese 80 08:12 PM
  banana 100 09:36 PM
Daily Summary:
1880
07/15/08 item calories 07/15/08
  Shake 350 10:25 AM
  2c Chicken 'n broccoli 344 01:40 PM
  coffee 120 08:40 AM
  salad and dressing 70 07:03 PM
  4 meatballs 200 10:03 PM
  1c tortellini 200 10:03 PM
  broccoli 50 10:03 PM
  shake only 180 10:03 PM
  chewey 95 10:03 PM
Daily Summary:
1609
07/16/08 item calories 07/16/08
  coffee 100 08:32 AM
  veg sandwich 300 12:32 PM
  1/2 tunafish sandwich 250 12:32 PM
  2 apples 140 02:32 PM
  lentils/rice 100 08:32 PM
  salmon 190 08:32 PM
  cauliflower in sauce 110 08:32 PM
  venti lattee 350 10:32 AM
  banana 140 10:55 PM
  chewy bar 90 10:55 PM
Daily Summary:
1770
07/17/08 item calories 07/17/08
  coffee 100 07:55 AM
  Shake 400 10:53 AM
  rice and vegetables 270 12:20 PM
  bread 220 10:22 PM
  apps 150 10:22 PM
  fish 200 10:22 PM
  veggies n butter 200 10:22 PM
  salmon 100 11:43 PM
Daily Summary:
1640
07/18/08 item calories 07/18/08
  Shake 400 02:54 PM
  lunch (cauliflower and tortellini 200 02:54 PM
  coffee 100 02:54 PM
  lemon soda 200 03:12 PM
  tortelini 200 10:22 PM
  chicken breast 250 10:22 PM
  green beans 100 10:22 PM
  salad 100 10:22 PM
  cheese 85 10:22 PM
  broccoli stuff 150 10:22 PM
Daily Summary:
1785
07/19/08 item calories 07/19/08
  coffee 100 09:21 AM
  beans and tortellini 250 09:21 AM
  sushi dinner 900 10:52 PM
  Shake 400 11:04 PM
  chicken breast 250 11:06 PM
  tortellini 150 11:07 PM
Daily Summary:
2050
07/20/08 item calories 07/20/08
  Shake 450 01:49 PM
  ham sandwich 400 01:49 PM
  apple 65 01:49 PM
  popcorn 225 09:05 PM
  3 tortills 140 09:05 PM
  8 oz pork 450 09:05 PM
  Beans 100 09:05 PM
Daily Summary:
1830
07/21/08 item calories 07/21/08
  coffee 120 09:51 AM
  bagel 250 02:26 PM
  Hobee's Asian Wrap 400 02:26 PM
  Shake 255 05:00 PM
  swordfish steak 350 07:33 PM
  salad 150 07:33 PM
  rice 125 07:33 PM
  green beans 100 07:33 PM
  chewy 90 10:18 PM
Daily Summary:
1840
07/22/08 item calories 07/22/08
  ham sandwich 600 01:51 PM
  apple 65 01:51 PM
  banana 125 01:51 PM
  2 eggs 160 08:27 PM
  rice n beans 200 08:27 PM
  Italian Sausage 275 08:27 PM
  1 cup broccoli 50 08:27 PM
  salad 100 08:27 PM
  Shake 190 08:35 PM
Daily Summary:
1765
07/23/08 item calories 07/23/08
  two shakes 550 04:06 PM
  rice, beans, swordfish 500 04:07 PM
  coffee 100 04:07 PM
  chicken breast, tort., slaw, beans 650 09:48 PM
Daily Summary:
1800
07/24/08 item calories 07/24/08
  coffee 100 01:38 PM
  lunch (sausage, veggies) 250 01:39 PM
  Shake 350 01:52 PM
  turkey sausage 90 04:44 PM
  apple 65 04:44 PM
  banana 125 07:39 PM
  subway 580 07:39 PM
  chips 150 07:39 PM
Daily Summary:
1710
07/25/08 item calories 07/25/08
  coffee 100 11:44 AM
  Shake 300 11:44 AM
  chicken breast 250 11:44 AM
  slaw 50 11:44 AM
  tortellini 200 11:44 AM
  6 california roll 320 07:29 PM
  6 sushi 420 07:29 PM
  salad 85 07:29 PM
  miso soup 36 07:29 PM
  apple 65 10:31 PM
  chewey 95 10:31 PM
  chewey bar 90 10:35 PM
Daily Summary:
2011
07/26/08 item calories 07/26/08
  coffees 350 11:19 AM
  Shake 350 11:19 AM
  chicken brest 275 11:59 AM
  slaw 50 11:59 AM
  totellini 100 11:59 AM
  halibut, spinach, potatoes 500 07:10 PM
  Red mango yogurt 250 07:18 PM
Daily Summary:
1875
07/27/08 item calories 07/27/08
  coffee 100 01:35 PM
  2 shakes 600 01:38 PM
  chicken casserole 300 01:47 PM
  apple and chewey 155 06:18 PM
  sashimi dinner w/ miso 350 07:22 PM
Daily Summary:
1505
07/28/08 item calories 07/28/08
  3 egg beaters 120 03:24 PM
  bagel and shake 700 03:24 PM
  fruit cup 90 03:32 PM
  2 apples and a chewey 250 08:04 PM
  salmon rice beans salad 550 08:04 PM
  coffees 200 07:19 AM
Daily Summary:
1910
07/29/08 item calories 07/29/08
  coffee 120 07:20 AM
Daily Summary:
120
08/01/08 item calories 08/01/08
  2 toast 200 01:16 PM
  3 eggbeater ham omlette 250 01:16 PM
  coffees 150 01:16 PM
  Shake 400 01:16 PM
Daily Summary:
1000
08/03/08 item calories 08/03/08
  rice and chicken 300 11:19 AM
  Shake 200 11:19 AM
  coffee 150 11:19 AM
  lunch 200 03:58 PM
Daily Summary:
850
08/05/08 item calories 08/05/08
  coffee 150 10:59 AM
  Shake 250 10:59 AM
Daily Summary:
400
08/06/08 item calories 08/06/08
  coffee 120 12:17 PM
  Shake 350 12:17 PM
  lunch (fish beans rice olive oil) 400 01:11 PM
Daily Summary:
870
08/07/08 item calories 08/07/08
  coffee 125 10:00 AM
  Sausage 180 10:00 AM
  Shake 300 10:00 AM
  lunch 500 05:50 PM
Daily Summary:
1105
08/09/08 item calories 08/09/08
  Sausage 180 12:03 PM
  coffee 120 12:03 PM
  Shake 340 12:03 PM
Daily Summary:
640
08/10/08 item calories 08/10/08
  starbucks 700 03:27 PM
  subway lunch 400 03:27 PM
Daily Summary:
1100
08/11/08 item calories 08/11/08
  coffee 130 07:43 AM
Daily Summary:
130
08/14/08 item calories 08/14/08
  coffee 120 09:23 AM
Daily Summary:
120
08/15/08 item calories 08/15/08
  coffee 150 12:08 PM
  breakfast (rice150-beans250-butter50) 450 12:08 PM
  Shake 300 01:43 PM
Daily Summary:
900
08/17/08 item calories 08/17/08
  coffee 120 12:33 PM
  breakfast cabbage-pork 250 12:33 PM
  Shake 300 12:33 PM
  chewey 90 12:33 PM
  banana 150 12:33 PM
Daily Summary: