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    <title>TweetWhatYouEat.com - food diary for docmbe01</title>
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    <description>Powerful, Twitter-based food diaries - free!</description>
    <language>en-us</language>
    <item>
      <title>.... Earlier I had a banana cream protein shake. At 2 pm I had a couple chicken breast and a lettuce and (cont) http</title>
      <description>Calories: 0</description>
      <pubDate>Wed, 10 Feb 2010 20:28:50 +0000</pubDate>
      <link>http://www.tweetwhatyoueat.com/diary/user/docmbe01</link>
      <guid>http://www.tweetwhatyoueat.com/diary/user/docmbe01</guid>
    </item>
    <item>
      <title>this morning...grilled chicken</title>
      <description>Calories: n/a</description>
      <pubDate>Wed, 10 Feb 2010 14:39:50 +0000</pubDate>
      <link>http://www.tweetwhatyoueat.com/diary/user/docmbe01</link>
      <guid>http://www.tweetwhatyoueat.com/diary/user/docmbe01</guid>
    </item>
    <item>
      <title>egg whites and steamed hash browns.</title>
      <description>Calories: n/a</description>
      <pubDate>Wed, 10 Feb 2010 14:39:50 +0000</pubDate>
      <link>http://www.tweetwhatyoueat.com/diary/user/docmbe01</link>
      <guid>http://www.tweetwhatyoueat.com/diary/user/docmbe01</guid>
    </item>
    <item>
      <title>for lunch grilled chicken strips and a large fruit bowl from Chic fil a.</title>
      <description>Calories: n/a</description>
      <pubDate>Tue, 09 Feb 2010 16:51:28 +0000</pubDate>
      <link>http://www.tweetwhatyoueat.com/diary/user/docmbe01</link>
      <guid>http://www.tweetwhatyoueat.com/diary/user/docmbe01</guid>
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    <item>
      <title>this morning I had chocolate protein shake...oatmeal with peanut butter and raisins.</title>
      <description>Calories: n/a</description>
      <pubDate>Tue, 09 Feb 2010 15:10:02 +0000</pubDate>
      <link>http://www.tweetwhatyoueat.com/diary/user/docmbe01</link>
      <guid>http://www.tweetwhatyoueat.com/diary/user/docmbe01</guid>
    </item>
    <item>
      <title>last night grilled chicken</title>
      <description>Calories: n/a</description>
      <pubDate>Tue, 09 Feb 2010 10:16:00 +0000</pubDate>
      <link>http://www.tweetwhatyoueat.com/diary/user/docmbe01</link>
      <guid>http://www.tweetwhatyoueat.com/diary/user/docmbe01</guid>
    </item>
    <item>
      <title>green beans and brown rice.</title>
      <description>Calories: n/a</description>
      <pubDate>Tue, 09 Feb 2010 10:16:00 +0000</pubDate>
      <link>http://www.tweetwhatyoueat.com/diary/user/docmbe01</link>
      <guid>http://www.tweetwhatyoueat.com/diary/user/docmbe01</guid>
    </item>
    <item>
      <title>having a banana cream protein shake!</title>
      <description>Calories: n/a</description>
      <pubDate>Mon, 08 Feb 2010 22:38:02 +0000</pubDate>
      <link>http://www.tweetwhatyoueat.com/diary/user/docmbe01</link>
      <guid>http://www.tweetwhatyoueat.com/diary/user/docmbe01</guid>
    </item>
    <item>
      <title>For lunch two grilled chicken breast and salad , now preparing for a protein shake</title>
      <description>Calories: n/a</description>
      <pubDate>Mon, 08 Feb 2010 22:18:00 +0000</pubDate>
      <link>http://www.tweetwhatyoueat.com/diary/user/docmbe01</link>
      <guid>http://www.tweetwhatyoueat.com/diary/user/docmbe01</guid>
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