cadburyaddict11's food diary
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August
Protein Shake
120
07:45
AM
1hr45min cardio w/ arms skipping & abs
0
07:31
AM
daily total:
1075
dessert
300
01:59
PM
dinner
500
01:59
PM
sq of choc & few berries
50
12:56
PM
SJs
90
11:46
AM
tea & minimilk
50
10:46
AM
apple
50
10:16
AM
Protien shake
120
08:59
AM
gym session 2hr cardio w/legs & abs
0
07:55
AM
daily total:
1160
2xwafers
100
08:54
AM
salad & sjs
175
08:53
AM
brunch protein porridge
225
08:53
AM
daily total:
500
lunch
375
08:04
AM
snack
100
05:40
AM
flump
30
04:02
AM
breakfast
110
03:18
AM
daily total:
615
dinner etc
475
03:17
PM
apple
50
12:59
PM
sula
10
12:36
PM
continued on next page
First Entry:
12/01/09
Total Entries:
3208
AVG Calories:
149.0
Longest Streak:
99 (days)
food item
cal
x's eaten
small chocolate milkybar
70
5
haribo fizzy sweets
250
1
more cheese!
75
1
cadburys time out choc wafer
170
2
sweets
100
9
more cheese!
130
1
carribean mix 40g
160
1
naughty food; icecream, peanut butter, dark choc 15g & 4 large haribo sweets. & few mini mallows!!!!
400
1
5 more haribo sweets,few grapes & another 3 tspns icecream!
225
1