@AnnaMarieCifelli email info@tweetwhatyoueat.com with the screen name you'd like (as well as your current screen name so we can find you) and we'll try and change it for you.

@aressidi Thank you!

@AnnaMarieCifelli<br>I sometimes will ask for a "to go" box as they bring out the food and immediately box half for home so that even though I am eating the delicious, less than healthy choices, I only eat half, and can have the rest tomorrow . . .

@Freend thats a good idea, because for some reason if its sitting in front of me i end up eating it even though im full. Thank you!

@AnnaMarieCifelli - I've got a few thoughts on the topic. <br>1) its okay to indulge on occasion, everything in moderation :-)<br>2) I find that I crave things more because they are talked up so much and not because they really taste all that good. When I indulge at restaurants, I'm usually disappointed with the indulgence because its often bland.<br>3) See if anyone will share an entree with you.<br>Good luck!<br>p.s. I don't eat salad enough at home, so I'm starting to find that a good salad at a restaurant is turning into an indulgence.

@adierking I was so dissapointed after i ate out last night. its hard but it will take time. thank you for thoughts !