login
to post to the forum
chaseman1973's Forum Posts
about 1 year ago
Hey, gals and guys - I'm curious as to how people are using tracking to become healthier.
Would you help me by answering the question with your top 3 to 5 reasons that you track your meals?
Mine are:
1. it increases my awareness of the impact of my choices
2. knowing that there is a record of what i eat makes me think twice before making a bad choice
3. seeing what other people are eating gives me alternative and better choices
Would you help me by answering the question with your top 3 to 5 reasons that you track your meals?
Mine are:
1. it increases my awareness of the impact of my choices
2. knowing that there is a record of what i eat makes me think twice before making a bad choice
3. seeing what other people are eating gives me alternative and better choices
Moderators
We're here to help! Contact us with questions or to report abuse.
If your interested in becoming a forum moderator,
contact us