Re: How many calories should i eat!

@ What height are you? You seem quite light, maybe you're slim enough and as your body is finding it sooo hard to lose that last amount maybe it's not healthy to?
x 6 months ago

Re:

@ That's perfectly explained, i'm awful with measurements! Ok so that's all, I thought it was slightly more than that? Good to know if that's all!
xx 6 months ago

Does anyone know what is in an average bowl of porridge with water? I thought it was about 300 but surely it's less?
x 6 months ago

Re: How many calories a day?

@sapphirelazuli The earlier you get your cals in the longer they have to burn throughout the day. breakfast like a king, lunch like a prince and dinner like a porper. xxx 6 months ago

Re: Should not eat breakfast at home!

Thanks guys. I think i'll just take my breakfast to work. Yeah it's sooo after take away you are starving in the morning, maybe it's all the salt and you're actually really thirsty, who knows. It's not that i'm not full after my breakfast it's just yummy and I want to eat more hahahhaah
xxx 6 months ago

Should not eat breakfast at home!

I should not eat breakfast at home! I can't help myself for going back for some more! It's awful I had two large bowls of all bran this morning and it came to roughly 400/450 calories!! All ready the day hasn't even started yet and i'm meant to be having less today as I had a stupid Indian take away last night!!! ahhhhh sorry about the rant!
x 6 months ago

Re: slowed weight loss

I feel the same. I have been dieting for 9 months and have lost 2 pounds in that time!!!! There's nothing i can do! I have pcos and it's making it so much harder for me! xxx 6 months ago

I just had an indian takeaway!! I hate living at home! If I lived on my own i'd never have takeaways!!!!!!
x 6 months ago

Re: TWYE Suggestion Box!

I am on here because I want to lose weight like most of us. I love it, it helps me see exactly what i'm eating! I love the chat room idea!!!!! I think it's perfect when you feel like eating or have over eating talking to someone who understands and even slim or bigger they have the same feeling of guilt or annoyance. I also think it would be good if you could see when someone replys on the post you put up. I thinks it's a great site and with some finishing touches it would be AMAZING!
XXX 6 months ago

Re: Weekends are not good for weightloss!!

I am exactly the same you're not on your own! The worst for me are hangover days! I think once a week a treat is fine but I live at home which is a lot harder TRUST ME!
x 6 months ago

Re: Trying to get back on track

4/6 are you from america of not that is extremely skinny!!!!!!!!!!!!!!!!xx 6 months ago

Re: :(

Maybe rye? I'm wheat intolerent and it's the most annoying thing in the world!!
x 6 months ago

Re: ??? calories

@strawberyblond7 Oh really! amazing! 6 months ago

Re:

@lizmajor emmm usually I just type it in to google like "calories in dime bar" and it usually works. Or how many calories in chocolate bars and you'll find a list no doubt. Good luck, you'll get used to finding them.
xx 6 months ago

Re: Three Weeks In Costa Rica

Three weeks is nothing?? You will not put on weight. When I went away last winter for a ski season it was rediculous amounts of alcohol, fast food and drunken food! I was soooo scared as I was rediculously healthy and was a gym freak. I did put on quite a lot of weight but the weight only started to show after 2 months of this so 3 weeks you won't notice a thing! Honestly you'd be suprised how long it takes, if you are sporty your metabolism is fast and will stay fast for a while before slowing down to it's natural place. GO you'll have the most amazing time, even though I went away for 7 months and ate crap and drank loads amounts oh and put on a lot of weight I had the time of my life and wouldn't change it for anything! xxxx
(sorry this is long!) 6 months ago

Re: ??? calories

Yeah you have to put the calories in and it adds it up for you.
6 months ago

Ok so I never know what is a coffee with semi skimmed milk and one sugar??? 6 months ago

I have a question, why do people put n/a beside something they've eaten as if they're not counting it into their daily calories?
e.g mars bar N/A

hello that's 500 or so calories they've missed???!!! 6 months ago

Re: Beer Monster!!!

Have half with sugar free limonade! It's lovely and half the calories. I have alcohol as a problem too as i'm young and love to party. The thing i've found is to eat less that day therefore you don't need to drink a lot before you are drunk so you HAVE to slow down with your drinking pace. It's the only way I can not get carried away and drink loads!
x 6 months ago

PCOS

Has anyone got PCOS (polycystic ovaries) and is on the site Soulcysters.net??? 6 months ago